How To Make Smoothie To Increase Energy - As a morning ritual, breakfast is not supposed to be skipped. But, a lot of people skip breakfast because they are so busy. And, let’s be honest, we sometimes oversleep. With a long list of To-do today, we don’t really pay attention at our breakfast. Grab anything near us while we walk out the door, and done.
A green smoothie can boost your energy, help your blood circulation, and improve your metabolism. What’s better than having all those packed in a glass?
We’re sharing the green-licious smoothie that you can prepare under five minutes. And, yes, it’s all going to be delicious—just look at the name!
Ingredients:
Blend the Swiss chard and coconut water so they are smooth. Add the fruits in the blender and then blend them together again.
Are you ready to start your day with a glass of green-licious smoothie?
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Energy-Boost Green Smoothie
That bad morning ritual should not be your next morning anymore. You have to get a proper breakfast that can be the source of your energy. A proper breakfast can keep you energised throughout the day. If you cannot cook anything under 20 minutes, it’s time to consider having a green smoothie.A green smoothie can boost your energy, help your blood circulation, and improve your metabolism. What’s better than having all those packed in a glass?
We’re sharing the green-licious smoothie that you can prepare under five minutes. And, yes, it’s all going to be delicious—just look at the name!
1. Kale-licious Smoothie
Kale is rich in iron, protein, vitamins, and minerals. It boosts your energy and keeps your hair, bones, and nails on their perfect health. You can also have this smoothie post workout.Ingredients:
- 2 cups kale leaves
- 1 cup frozen blueberries
- 1 cup chopped fresh pineapple
- 1 banana
- 2 tbsp almond butter
- 2 cup water
Directions:
Put the kale and water in a blender and blend those two. When it’s smooth, stop the blender. Add the remaining items in the blender and blend it again.
Ingredients:
Put the kale and water in a blender and blend those two. When it’s smooth, stop the blender. Add the remaining items in the blender and blend it again.
2. Peach-licious Smoothie
We’ll combine peach, ginger, and red pepper in this smoothie. What a way to start your day!Ingredients:
- 2 cup frozen peach
- 1 green apple
- ¼ avocado
- 1 fresh peeled ginger
- 2 cup Swiss chard
- 2 cup unsweetened coconut water
- ½ lime (juice only)
- Dash of ground red pepper
Blend the Swiss chard and coconut water so they are smooth. Add the fruits in the blender and then blend them together again.
Are you ready to start your day with a glass of green-licious smoothie?
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