Mango Smoothie Recipe - This is the most delicious smoothies and also loved by average people. There are many benefits contained by Creamy Smoothie Mango . Take a look! Many people choose mango fruit for making a smoothies especially those who are running a diet program or lose weight. A variety of benefits good for the body and also our skin is mixed in one glass full of the advantages.
You can add the other ingredients for the better taste such as yogurt, milk, and also the fresh mango fruit itself. Do you know what kind of goodness or benefits does this Creamy Smoothie Mango contain? Smoothie made from a full-fledged ingredient such as yogurt, fruit and milk contains a lot of goodness for our bodies.
Benefits provided by yogurt include weight loss, a lot of vitamins, well for healthy teeth and bones because many calcium content also vitamin such as vitamin D, contains good bacteria, easy to digest, also good for our skin health.
Benefits provided by yogurt include weight loss, a lot of vitamins, well for healthy teeth and bones because many calcium content also vitamin such as vitamin D, contains good bacteria, easy to digest, also good for our skin health.
In addition to Creamy Smoothie Mango also contains many benefits, among others, is to boost immunity and endurance, lower cholesterol, to brighten the skin because the ingredients can clean the pores and pores also for acne use internally and externally, prevent cancer, digestion, and still much more. Now, the lot of benefits that you can enjoy in a cup of Creamy Smoothie Mango, the way is as follows:
Ingredients:
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Ingredients:
- 2 cup plain yogurt
- 2 pieces of peeled mango and small slices
- 1 scoop of protein powder
- ½ cup liquid milk
- 1 cup ice cubes
- Mint leaves
- Add mango chunks, yogurt, and milk and protein powder to the blender
- Blender at high speed
- Pour in a glass
- Add the ice cubes and put the mint leaves on it as a sweetener.
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