The Benefits Of Garlic Chives For Health - For some people, the onion Chives is not so familiar. But for most others, garlic chives are often used as vegetables. This species is Allium Tuberosum garlic smallest and its natural habitat is in the region of Europe, North America, and Asia. The shape of a cone with a length of 2-3 cm only.
The smell in the produce is very typical and closer to white onions instead of scallions. Leek is a vegetable that is usually used in Chinese cuisine so often referred to as Chinese chives.
Not only tasty when consumed, garlic Chives also have nutrient content that supposedly many beneficial for curing various diseases such as cancer, hypertension or lowering sugar levels in the blood that are effective. Some of the compounds contained in the onion Chives this among others are anti-bacterial, antioxidant, anti-cancer, and also an antibiotic.
The content of the anti-hypertension in onion Chives any remarkable because comparable with Atenolol 25 mg dose which is a substance often recommended hypertension lowering consumed by doctors to the sufferers of hypertension.
The benefits of Chives to healing hypertension turned out to have been through clinical trials of medical authority as ever done by high schools of Pharmacy ITB Bandung-Indonesian, which extracts 240 mg of chives. The Esktrak turns out to be able to lower their systolic blood pressure to 28.67 mmHg and diastolic pressure until 4.64 mmHg.
According to a researcher from Japan, in the onion Chives contained substances aliin, which can be used as an antibiotic. The components of this substance is aliin odorless and colorless that could act as precursor to alisin, formed from hidrolisasi with the help of the enzyme aliinase.
Alisin is very important for the body because it can produce antioxidants namely preoksidase and glutation catalase. It has the molecular mechanism Alisin activities of enzymes which can lead to infections and disorders of metabolism.
So is that in there the thiosulfinates Chives can be used against prostate cancer cells. In a study in The Journal of Alternative and Complementary Medicine (2001) found that eating chives 12.5 mg per day can give the effect of reduction of the risk of lung cancer to 40 percent.
Chives also contain fibrin which play a role in maintaining the health of the digestive tract, helping to reduce the risk of cancer, and also prevents the onset of constipation.
In addition, ferulic acid is also contained in Leek that are components of antioxidants that can neutralize free radicals cause cellular damage. Ferulic acid is also very good is consumed by people affected by diabetes because it can act to reduce blood fat and sugar levels.
That's some of the benefits of belonging to the onion Chives are possible for some people so avoided because eating can indeed effect conferring on bad breath or body odor.
However, it turns out the vegetables that appear to have no such privilege is very rich benefits and benefits so that in consuming them regularly will give the health effects for those who consume. So, from now on there is no harm if you tried getting used to make Leek as food for health.
Source : https://www.deherba.com/bawang-kucai-dengan-aneka-khasiatnya-bagi-tubuh.html
The smell in the produce is very typical and closer to white onions instead of scallions. Leek is a vegetable that is usually used in Chinese cuisine so often referred to as Chinese chives.
Garlic Chives Can Lower Hypertension (Blood Pressure)
Vegetable onion Chives also turned out to be one of the complement that could be used to treat diseases of hypertension (high blood). As it known, Allium Tuberosum contains compounds called esters and tetrametiloksamida 17-etadekadesenil are very efficacious for the treatment of hypertension.The content of the anti-hypertension in onion Chives any remarkable because comparable with Atenolol 25 mg dose which is a substance often recommended hypertension lowering consumed by doctors to the sufferers of hypertension.
The benefits of Chives to healing hypertension turned out to have been through clinical trials of medical authority as ever done by high schools of Pharmacy ITB Bandung-Indonesian, which extracts 240 mg of chives. The Esktrak turns out to be able to lower their systolic blood pressure to 28.67 mmHg and diastolic pressure until 4.64 mmHg.
Garlic Chives Can Be Antibiotic And Anti-cancer
Onion Chives contain many components mentioned diallyl sulphides that are capable of preventing the oxidation of platelets in the blood so that it can function as antioxidants.According to a researcher from Japan, in the onion Chives contained substances aliin, which can be used as an antibiotic. The components of this substance is aliin odorless and colorless that could act as precursor to alisin, formed from hidrolisasi with the help of the enzyme aliinase.
Alisin is very important for the body because it can produce antioxidants namely preoksidase and glutation catalase. It has the molecular mechanism Alisin activities of enzymes which can lead to infections and disorders of metabolism.
So is that in there the thiosulfinates Chives can be used against prostate cancer cells. In a study in The Journal of Alternative and Complementary Medicine (2001) found that eating chives 12.5 mg per day can give the effect of reduction of the risk of lung cancer to 40 percent.
Chives also contain fibrin which play a role in maintaining the health of the digestive tract, helping to reduce the risk of cancer, and also prevents the onset of constipation.
In addition, ferulic acid is also contained in Leek that are components of antioxidants that can neutralize free radicals cause cellular damage. Ferulic acid is also very good is consumed by people affected by diabetes because it can act to reduce blood fat and sugar levels.
That's some of the benefits of belonging to the onion Chives are possible for some people so avoided because eating can indeed effect conferring on bad breath or body odor.
However, it turns out the vegetables that appear to have no such privilege is very rich benefits and benefits so that in consuming them regularly will give the health effects for those who consume. So, from now on there is no harm if you tried getting used to make Leek as food for health.
Source : https://www.deherba.com/bawang-kucai-dengan-aneka-khasiatnya-bagi-tubuh.html
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