Watermelon fruit for beauty

Watermelon fruit for beauty

Watermelon fruit is indeed not too expensive price, but nutritional as well as its benefits for health cannot be taken lightly. Please see the data below to know the nutrient content of watermelon.
In addition to fruit for consumption, has the benefit of watermelon is also often used as an alternative medicine to cure various diseases.
Meanwhile, the seeds of the watermelon fruit used as a remedy for constipation during pregnancy or old age, inflammation of the liver, inflammation of the mucous membranes of the colon, bladder infections, less blood (anemia), eradicate intestinal worms, and kwashiorkor.

Energy                      127 kJ(30 kcal)

Carbohydrate             7.55 g

Sugars                       6.2 g

Food fiber                  0.4 g

Fat                             0.15 g

Protein                       0.61 g

Water                         91.45 g

Vitamin A equiv.           28 μ g (3%)

Thiamine (Vit. B1)        0.033 mg (3%)

Riboflavin (Vit. B2)       0.021 mg (1%)

Niacin (Vit. B3)            0.178 mg (1%)

Pantothenat acid (B5)   0.221 mg (4%)

Vitamin B6                  0.045 mg (3%)

Folate (Vit. B9)            3 µ g (1%)

Vitamin C                    8.1 mg (14%)

Calcium                      7 mg (1%)

Iron-                           0.24 mg (2%)

Magnesium                 10 mg (3%)

Phosphorus                11 mg (2%)

Potassium                   112 mg (2%)

Zinc                           10 mg(1%)

The percentage refers to the recommendation of United Fruit watermelon for beauty

Watermelon Fruit benefits for beauty
In addition to being used as a traditional medicine, fruit, watermelon is also used for beauty treatments. Especially for skin care and face.

Rejuvenates skin
To rejuvenate the skin, take 100 grams of watermelon, then destroy. Apply the mask on watermelon all over the face so the face is noticeably cooler, fresh and moist. Watermelon mask effect is also cleared of dust and dirt into the pores, the safe, natural way.

Soften skin
To soften the skin, take 100 grams of watermelon, mixed with 1 tablespoon yogurt. Apply on face and neck and let sit for 10 minutes. Rinse with cold water.

Watermelon here to restore moisture to the skin, while the yogurt can soften them with a deeper range due to the help of watermelon. Skin so soft and more shine.

Overcome the wrinkles on the face
Because it is rich in antioxidants, watermelon can help prevent damage on the skin as well as overcome the wrinkles on the face as a sign of premature aging. The trick is to combine 100 grams of watermelon with avocado that has been destroyed. Mix until evenly distributed and then apply all over the face as a mask. Let stand and rilekskan the face for 20 minutes. Rinse with warm water, then finish off with a facial using compresses an unused ice cubes.

Remove freckles on the face
As scrubs, watermelon also effectively address the freckles on the face. The trick is by mixing 100 grams of watermelon with the 2 tablespoons of salt. Then scrub and massage with circular movements. Leave it on for 15 minutes before rinsing, and feel the skin clean and shining.

That's her health benefits of watermelon fruit, fruit that can prevent dehydration due to the content of the water is abundant.

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